One of the effects of depression is that it can mute your ability to speak or reach out for help verbally.
Did you know that you can chat with a mental health professional instead?
suicidepreventionlifeline.org/chat can assist you when you can’t or don’t want to speak to someone.
You can also message them via Twitter or Instagram at the handle @800273talk
Okay so this year I put in a mighty effort to fast from food this Ramadan. I tried. I really did. My body just wasn’t as strong as I thought it would be. I didn’t prepare well enough, I guess. I lasted for 16 out of the 31 days so that’s sort of a win. I think this is the longest I’ve gone so far before having to break. I normally cheat though and drink water or tea, but I tried to go without during fasting times for a few days towards the end before the break and it was too much for me. I became dizzy, I was having headaches and just not feeling great. And my blood sugar levels were way out of control. Ya see, I technically get a pass from abstaining from food because I’m a type 1 diabetic and need to eat. I can always fast in others ways. Fasting is just abstaining from something during those specified hours. It doesn’t have to be food. While many use food it can be anything. Similar to Lent.
So for the rest of Ramadan I’ll be abstaining from social media and the like. No Instagram posting, Facebook liking, though I’m rarely on Facebook noawadays anyway. I will only use social media to post my podcast links. Dassit.
I’m gone until June 15th after this. See ya soon!
Ramadan Mubarak or happy Ramadan! This year I am going to try my hardest to adhere to Ramadan for the entire month. I’ve tried before, actually just about every year, and failed after the first few days. I think the longest is a week. This year Ramadan takes place from May 15th to June 13th, 2018.
I am a Muslim. I converted later in life but I’m not as devout as I used to be or even should be. I relate it now to catholism for some Catholics. Like, yes I am a Muslim but don’t ask me when was the last time I went to prayer and I love gummy bears. Okay so let me explain. Muslims don’t eat pork but gummy bears are made with gelatin and that has pork in it.
I need to get back on track so I plan to use this year’s Ramadan as a way to do it. Next year I plan to take a hajj aka pilgrimage to Mecca that Al able bodied Muslims are supposed to do at least once during their lifetime. We’ll see…
Anyway to my fellow Muslim brothers and sisters, I’d like to wish you Ramadan Mubarak and let me know if you are planning to take part in this year’s fast or nah?